2012...ready, set, go!

New classes are being added to our schedule beginning this week:

Strength & Focus on Monday at 7:15. Welcome Bonnie Cristo as she brings her unique style of yoga to MOVE! Blending the strength and power of disciplined movement with focus on your personal intention.  This class is appropriate for those with or without yoga experience. Drop in fee ($12) or flex pass.  

Dance Jam:  Session II with Kris Ashley

We are fortunate to have Kris return for a second session of recreational dance technique.  A seasoned New York City choreographer, dancer and entertainer, Ms. Ashley will share her extensive knowledge on a variety of dance styles. For 6 weeks, your Middle or High Schooler will experience Hip Hop, Street Jazz, Dance for Musical Theatre, and more.  

Registration form for this Session is available on our website:  studiomove.org

To save money and assure this class has enough enrollment, please register by January 9th or call Chris Brush at 330-2261 to indicate your desire to attend.

Cardio Hoop Session II begins Tuesday January 10th.  Join Caren Pita from 4:30-5:30 pm for 6 weeks, as you learn how to make the simple Hula Hoop your personal training tool.  Start out with basic moves and within a week or two you'll be adding arm and leg movements to increase intensity.  Hoops are provided or you may bring your own weighted hoop or purchase one from Caren.  

Registration form can be found at www.studiomove.org/class schedule/registration forms.

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THANK YOU FOR A FANTASTIC 1st 

YEAR OF HEALTH, FITNESS AND

CREATIVITY AT STUDIOMOVE!

Chris, Heather, Nikki, Dylan, Jen, Jan, Julie, Heidi, Hannah,Judith, Shannon, Lisa, Tina, Sarah & Ana.

Thank you also to Dee, Jack, Mario, Sue, John, Christine, Dave and many more who made our first year a success!

Fun and Fit for PreSchoolers. Explore movement skills and sporting activities in our clean and safe studio environment.  Miss Shannon will motivate your children with fun music while they work on gross motor skills, hand eye coordination, and age appropriate fitness drills.  Boys and girls come ready to move in active wear and sneakers or non-skid socks.

Registration for available on website at www.studiomove.org.  Click on Class schedule/then registration forms.  New session begins January 10th! at 1:15 pm.

Spinning has arrived at MOVE!

Beginning January 15th,  look for our spinning classes posted on our class schedule.  

"Cool" environment, state of the art bikes, motivating instructors = RESULTS