Holiday events and classes

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Saturday, 19 May 2012

Merry Fitness and a Happy New Body! Offers valid now through December 31st.

Purchase Gift Certificates in any denomination

Some special deals: A Pilates Reformer Private 5-class certificate     for $150 (a $25 savings). Or a Pilates Reformer 10-class     certificate for $300 (a $50 savings). Each class is one hour in     length.

Purchase 2 Flex Passes for $175. 22 flex classes (both cards must     be used before May 1st, 2012)

Student Passes: for students up to 25 years. $50 for 10 flex     classes. Good until April 1st, 2012.

Personal Training Gift Certificates...priced by individual instructor.



***************************************************** ROC the HOLIDAYS with ZUMBA Wednesday Dec. 21st from 6:30-8:00 pm FREE if you donate at least one pair of mittens, socks or gloves. Bring your friends ... it's time to celebrate!!! More details on Facebook: go to StudioMOVE!
Last Updated on Friday, 16 December 2011 04:03

December Break Special Classes

Written by GetFit Guru

Monday, 12 December 2011 17:39

Therapeutic Art: Building Parent & Child Relationships While Creating Art
Tuesday, 12/27/11 1:00pm to 3:00pm

Fee per parent & child pair, includes art supplies: $60.00 All ages welcome.

Registration Form

Ages 6-10

Afternoon: 9:00 AM – 11:30 AM

Tuesday 12/27/2011 Fee: $25 per chlld

Need 5 registrants by December 24th to offer this Camp.

Awaken your creativity with yoga and an art project. We will base our art and fitness on a theme that threads through all of the activities. Using yoga breathing, movement, music and art we will strengthen our focus, creativity, peace and awareness of ourselves and the natural world around us.

Creativity Coach:
Jennifer Hess

Registration Form

SPINYASA FOR YOUNG ADULTS

Age: Middle and High School, College Students (guys and girls)

Afternoon: 1:00 PM -3:00 PM

Wednesday 12/28/2011 Fee: $20 per student pre-registered, $25 per student if registering the day of the class. Call/text/e-mail chris@studiomove.org or 330-2261 to register.

Maximum of 15 participants. Please register by December 24th.

Take a ride inside (in our new spinning studio)... for mental and physical training. The instructor will guide you on a tour of various terrain and tempo challenges on a bike designed for group fitness workouts. Upbeat, and current music will inspire you to push your body through a non-traditional cardio workout. You'll hop off the bike and onto the mat for a fusion of core strengthening and stretching excercises. This class offers the perfect combination of endurance, power and flexibility exercises. Registration requested by December 24th to reserve your spot. 15 max.

Fitness Coaches: Dylan Chase, Jennifer Hess

Schedule changes during December 19th-January 1st:

Schedule remains the same except:

Wednesday December 21st, ROC the Holidays with ZUMBA will replace the normally scheduled Zumba class (no 12:30 Zumba on 12/21)

Event is 6:30-8:00 pm, FREE with a donation of at least one pair of mittens, gloves or socks per family.

Two classes only on December 24th:

Zumba at 8:15 am

No STR3NGTH on this day! Replaced with SPIN beginning at 8:30 am...must reserve a spot with Dylan by Friday. Only 15 bikes available!

Two classes only on December 26th:

STR3NGTH at 9:15 am (child care available)

Nikki's BootCamp at 6:15 pm

Studio closed on December 25th and December 31st all day!

January 1, 2012: One class only, De TOXX with Dylan from 11:00am until 12:15ish.

Advanced registration is suggested, call/text Dylan at 202-6294.

May the blessings of this special time of year be with each and every one of you!

Not interested any more?

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