Fall Fitness at StudioMOVE!
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We love to ZUMBA!
Sunday @ 4 pm
Monday @ 9:15 am
Wednesday @ 12:30 pm, 7:15 pm
Saturday @ 8:45 am
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Several new Pilates & Yoga classes have been added including an Intro to Pilates on Mondays @ 6:00 pm. and Power Vinyasa Yoga on Fridays 11 am - noon.
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Have you heard about the local initiative called "Let's Move, RocKids!"? This a call to raise awareness about the risks of childhood obesity. At StudioMOVE! we will continue to add classes that show children and teens how to manage their weight and health through physical activity and good eating habits. We are currently taking registrations for:
TWEEN YOGA ON WEDNESDAYS FROM 4:15-5:00 PM
PREK YOGA AND CAREGIVER & BABY YOGA ARE ALSO BEING OFFERED.
LOOK FOR FUTURE CLASSES IN RECREATIONAL DANCE, TEEN CONDITIONING, AND SPORTY KIDS.
WE'LL SOON BE ANNOUNCING A LINE UP OF WORKSHOPS AND TALKS ON NUTRITION AND WELLNESS FOR THE WHOLE FAMILY.
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| TAKE YOUR PILATES MAT WORK TO THE NEXT LEVEL BY ADDING A PRIVATE OR DUET REFORMER WORKOUT. YOUR TRAINING CAN BE SCHEDULED TO SUIT YOUR AVAILABILITY. CONTACT CHRIS TO DISCUSS THE BENEFITS OF ADDING THESE EQUIPMENT SESSIONS TO YOUR FITNESS SCHEDULE. |
HEY EARLY RISERS! HEATHER HAS A GREAT CLASS FOR YOU AT 6 AM ON TUESDAYS. GET YOUR BLOOD FLOWING WITH CORE STRENGTH & CARDIO. AND IF YOU CAN'T MAKE IT THAT EARLY, CHECK OUT CARDIO AEROBICS AT 7:15 AM. EITHER WAY... A GREAT START TO THE DAY!
And for a Fit Friday...join us for couples'
BOOt Camp! Friday October 28th at 6:30 pm
Sign up at the studio!
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We've added another class of Nikki's popular and butt-kicking Boot Camp.
Co-ed class on Monday night at 7 pm will burn those weekend calories and get you kick started for the week!
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Our popular StoryTime for the PreK set is back on Wednesdays from 10:30-11:30 am. Enjoy an hour of socializing with other parents and children as you hear a story, share a snack, create a craft and move to fitness fun. All for $5/child. Easy to move in clothing, sneakers or non-slip socks are recommended for our fitness segment. RSVP by text, phone call or e-mail so we can have enough snacks and crafts for all. (585) 330-2261 or chris@studiomove.org.
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SEEKING LOCAL TALENT TO SHOW AND SELL ART AND CREATIVE WARES AT OUR PRE-HOLIDAY GALLERY EVENT: SATURDAY NOVEMBER 12TH FROM 11 am until 5 pm. Contact Chris Brush.
SAVE THE DATE...
Jewelry Event & Wine Tasting featuring the offerings of local jewelry expert:
Cristina Romig, Friday November 4th
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Exploring Art with Joanne Andrews begins soon!
Ages 6 through 12 on Saturdays from 10-11 am. Find Registration form on our website.
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Not interested any more?